About Constipation
Constipation generally involves infrequent bowel movements or stools that are difficult to pass. Patterns differ between people.
Low dietary fiber, inadequate fluid intake, reduced activity, routine changes and some medicines can contribute.
Helpful habits
Gradual dietary changes, adequate fluids, regular movement and a consistent bathroom routine may support bowel regularity when appropriate.
Individual factors
Persistent constipation can have different causes. Medication use, diet, other symptoms and medical history may matter. When to seek advice Seek professional advice for persistent constipation, significant pain, blood in stool, unexplained weight changes or other concerning symptoms.
What should you consider?
- How long the symptom or concern has been present.
- How severe or disruptive it is.
- Whether it is improving, stable or getting worse.
- Whether other symptoms are occurring at the same time.
- Age, medications, existing health conditions and individual circumstances.
When should you seek professional advice?
Consider speaking with a qualified healthcare professional when a health concern is persistent, worsening, severe, unusual or interfering with normal daily activities. Urgent or life-threatening symptoms require appropriate emergency medical care.